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Read more about the article 17: Why We Procrastinate and How to Stop

17: Why We Procrastinate and How to Stop

  • Post author:Kristi Angevine
  • Post published:May 25, 2022
  • Post category:Podcast Episode
  • Post comments:0 Comments

Is procrastination a common habit for you? Maybe you notice doing the dishes instead of going for a run, or putting off that assignment that’s due tomorrow until the very…

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Read more about the article 16: The Habit of All-or-Nothing Thinking

16: The Habit of All-or-Nothing Thinking

  • Post author:Kristi Angevine
  • Post published:May 18, 2022
  • Post category:Podcast Episode
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Before you say, “I don’t do all-or-nothing thinking,” let me preface this episode by assuring you that you most probably do. Like so many habits, all-or-nothing thinking stealthily flies under…

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Read more about the article 15: The Intersection of Mindset and Somatic Work with Rachel Hart

15: The Intersection of Mindset and Somatic Work with Rachel Hart

  • Post author:Kristi Angevine
  • Post published:May 11, 2022
  • Post category:Podcast Episode
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If you’re anything like me or my guest on the show this week, you’re very cerebral, analytic, and probably came to thought work excited to investigate your brain. However, if…

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Read more about the article 14: Listener Q&A: Thoughts About Time, Ruthless Self-Criticism & Compulsive Phone Use

14: Listener Q&A: Thoughts About Time, Ruthless Self-Criticism & Compulsive Phone Use

  • Post author:Kristi Angevine
  • Post published:May 4, 2022
  • Post category:Podcast Episode
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I’m bringing you a podcast first this week. I’ve been getting so many great questions sent in from all of you sweet listeners around some of the challenges you’re facing…

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Read more about the article 13: How to Think and Believe a New Thought

13: How to Think and Believe a New Thought

  • Post author:Kristi Angevine
  • Post published:April 27, 2022
  • Post category:Podcast Episode
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This week, I’m offering you a tool that you can use in any situation, no matter where you are on your habit change journey. It’s concise, actionable, effective, and at…

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Read more about the article 12: When Things Don’t Go as Planned

12: When Things Don’t Go as Planned

  • Post author:Kristi Angevine
  • Post published:April 20, 2022
  • Post category:Podcast Episode
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How do you respond to yourself in the aftermath of things not going as planned or as well as you would have liked? Do you often employ critical self-talk in…

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Read more about the article 11: 15 Reasons Positive Thinking Doesn’t Work

11: 15 Reasons Positive Thinking Doesn’t Work

  • Post author:Kristi Angevine
  • Post published:April 13, 2022
  • Post category:Podcast Episode
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You might think it’s heresy for a coach to make a list of problems with positive thinking. Isn’t it the gold standard of the self-help industry? Aren’t gratitude practices and…

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Read more about the article 10: Stop Asking Dead-End Questions

10: Stop Asking Dead-End Questions

  • Post author:Kristi Angevine
  • Post published:April 6, 2022
  • Post category:Podcast Episode
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We’re discussing questions this week, specifically, dead-end questions. Humans are naturally curious and inquisitive. If you have kids or any experience with them, you’ll know the seemingly never-ending list of…

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Read more about the article 9: Making Decisions Ahead of Time

9: Making Decisions Ahead of Time

  • Post author:Kristi Angevine
  • Post published:March 30, 2022
  • Post category:Podcast Episode
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Imagine what your life would look like if you executed what you said you would do 10% of the time. Now, imagine if that number was higher. What would be…

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Read more about the article 8: The Truth About Your Inner Critic

8: The Truth About Your Inner Critic

  • Post author:Kristi Angevine
  • Post published:March 23, 2022
  • Post category:Podcast Episode
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We’re talking about your inner critic today. You might call it your inner mean girl, the panel of judges in your mind, or the clipboard brigade of critical evaluators who…

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Recent Posts

  • 17: Why We Procrastinate and How to Stop
  • 16: The Habit of All-or-Nothing Thinking
  • 15: The Intersection of Mindset and Somatic Work with Rachel Hart
  • 14: Listener Q&A: Thoughts About Time, Ruthless Self-Criticism & Compulsive Phone Use
  • 13: How to Think and Believe a New Thought

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