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Author: Kristi Angevine

This author has written 22 articles
Home » Archives for Kristi Angevine
Read more about the article 21: Lessons Learned from Essentialism: The Disciplined Pursuit of Less

21: Lessons Learned from Essentialism: The Disciplined Pursuit of Less

  • Post author:Kristi Angevine
  • Post published:June 22, 2022
  • Post category:Podcast Episode
  • Post comments:0 Comments

There are many people I’ve never met in real life, but whom I consider to be mentors that I’ve learned so much from. Greg McKeown is one of those people,…

Continue Reading21: Lessons Learned from Essentialism: The Disciplined Pursuit of Less
Read more about the article 20: The Antidote to Self-Judgment

20: The Antidote to Self-Judgment

  • Post author:Kristi Angevine
  • Post published:June 15, 2022
  • Post category:Podcast Episode
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If you have young kids of your own or have come into contact with them, you’ll know that there’s generally zero self-loathing or judgment for how they spend their time.…

Continue Reading20: The Antidote to Self-Judgment
Read more about the article 19: How to Handle Feeling Overwhelmed

19: How to Handle Feeling Overwhelmed

  • Post author:Kristi Angevine
  • Post published:June 8, 2022
  • Post category:Podcast Episode
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What are the circumstances in your life that often bring up overwhelm for you? I’ve noticed that there are very specific situations that are a ripe breeding ground for the…

Continue Reading19: How to Handle Feeling Overwhelmed
Read more about the article 18: The Inner Workings of Social Anxiety 

18: The Inner Workings of Social Anxiety 

  • Post author:Kristi Angevine
  • Post published:June 1, 2022
  • Post category:Podcast Episode
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Are you generally anxious in social scenarios and feel inadequate or like you just don’t belong around other people? Does the trifecta of awkwardness, insecurity, and self-consciousness in social situations…

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Read more about the article 17: Why We Procrastinate and How to Stop

17: Why We Procrastinate and How to Stop

  • Post author:Kristi Angevine
  • Post published:May 25, 2022
  • Post category:Podcast Episode
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Is procrastination a common habit for you? Maybe you notice doing the dishes instead of going for a run, or putting off that assignment that’s due tomorrow until the very…

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Read more about the article 16: The Habit of All-or-Nothing Thinking

16: The Habit of All-or-Nothing Thinking

  • Post author:Kristi Angevine
  • Post published:May 18, 2022
  • Post category:Podcast Episode
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Before you say, “I don’t do all-or-nothing thinking,” let me preface this episode by assuring you that you most probably do. Like so many habits, all-or-nothing thinking stealthily flies under…

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Read more about the article 15: The Intersection of Mindset and Somatic Work with Rachel Hart

15: The Intersection of Mindset and Somatic Work with Rachel Hart

  • Post author:Kristi Angevine
  • Post published:May 11, 2022
  • Post category:Podcast Episode
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If you’re anything like me or my guest on the show this week, you’re very cerebral, analytic, and probably came to thought work excited to investigate your brain. However, if…

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Read more about the article 14: Listener Q&A: Thoughts About Time, Ruthless Self-Criticism & Compulsive Phone Use

14: Listener Q&A: Thoughts About Time, Ruthless Self-Criticism & Compulsive Phone Use

  • Post author:Kristi Angevine
  • Post published:May 4, 2022
  • Post category:Podcast Episode
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I’m bringing you a podcast first this week. I’ve been getting so many great questions sent in from all of you sweet listeners around some of the challenges you’re facing…

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Read more about the article 13: How to Think and Believe a New Thought

13: How to Think and Believe a New Thought

  • Post author:Kristi Angevine
  • Post published:April 27, 2022
  • Post category:Podcast Episode
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This week, I’m offering you a tool that you can use in any situation, no matter where you are on your habit change journey. It’s concise, actionable, effective, and at…

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Read more about the article 12: When Things Don’t Go as Planned

12: When Things Don’t Go as Planned

  • Post author:Kristi Angevine
  • Post published:April 20, 2022
  • Post category:Podcast Episode
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How do you respond to yourself in the aftermath of things not going as planned or as well as you would have liked? Do you often employ critical self-talk in…

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Recent Posts

  • 21: Lessons Learned from Essentialism: The Disciplined Pursuit of Less
  • 20: The Antidote to Self-Judgment
  • 19: How to Handle Feeling Overwhelmed
  • 18: The Inner Workings of Social Anxiety 
  • 17: Why We Procrastinate and How to Stop

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