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Author: Kristi Angevine

This author has written 54 articles
Home » Archives for Kristi Angevine
Read more about the article 53: The Skill of Making Things Easy

53: The Skill of Making Things Easy

  • Post author:Kristi Angevine
  • Post published:February 1, 2023
  • Post category:Podcast Episode
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Are you in the habit of making things harder than they need to be? Whether it’s a quiet habit that you don’t yet know you’re doing, or you’re fully aware…

Continue Reading53: The Skill of Making Things Easy
Read more about the article 52: The Habit of Drinking: When You Can Take It or Leave It with Dr. Sherry Price

52: The Habit of Drinking: When You Can Take It or Leave It with Dr. Sherry Price

  • Post author:Kristi Angevine
  • Post published:January 25, 2023
  • Post category:Podcast Episode
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For most of us, the habit of drinking serves to help us relax, reduce stress, or reward ourselves at the end of a long day. Like most habits, drinking so…

Continue Reading52: The Habit of Drinking: When You Can Take It or Leave It with Dr. Sherry Price
Read more about the article 51: How to Change Your Relationship with Alcohol

51: How to Change Your Relationship with Alcohol

  • Post author:Kristi Angevine
  • Post published:January 18, 2023
  • Post category:Podcast Episode
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Do you find yourself having a tricky relationship with alcohol? Has drinking or overdrinking become a less-than-intentional habit for you? Are you reaching for alcohol because of boredom, restlessness, to…

Continue Reading51: How to Change Your Relationship with Alcohol
Read more about the article 50: Breaking the Habits That Lead to Burnout with Dr. Tonya Caylor

50: Breaking the Habits That Lead to Burnout with Dr. Tonya Caylor

  • Post author:Kristi Angevine
  • Post published:January 11, 2023
  • Post category:Podcast Episode
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Where are perfectionism and all-or-nothing thinking preventing you from enjoying your career? For this episode, I’m sitting down with Dr. Tonya Caylor, an academic physician coach and family medicine physician…

Continue Reading50: Breaking the Habits That Lead to Burnout with Dr. Tonya Caylor
Read more about the article 49: Internal Family Systems: An Overview

49: Internal Family Systems: An Overview

  • Post author:Kristi Angevine
  • Post published:January 4, 2023
  • Post category:Podcast Episode
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The new year is a great time to reflect on where we've been, what’s changed, and what we want to move towards. In the last couple of years, I've transitioned…

Continue Reading49: Internal Family Systems: An Overview
Read more about the article 48: Are You Ready to Stop Comparing and Despairing?

48: Are You Ready to Stop Comparing and Despairing?

  • Post author:Kristi Angevine
  • Post published:December 28, 2022
  • Post category:Podcast Episode
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There’s one habit that myself and many of my clients are experts at. The habit of compare and despair is one that all of us engage in at some point…

Continue Reading48: Are You Ready to Stop Comparing and Despairing?
Read more about the article 47: How B Minus Work Will Change Your Life

47: How B Minus Work Will Change Your Life

  • Post author:Kristi Angevine
  • Post published:December 21, 2022
  • Post category:Podcast Episode
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Think about the last time you worked long and hard to make sure something was perfect. Maybe you procrastinated on getting started because you wanted to feel 100% confident and…

Continue Reading47: How B Minus Work Will Change Your Life
Read more about the article 46: How Intentional Habits Transform Your Life

46: How Intentional Habits Transform Your Life

  • Post author:Kristi Angevine
  • Post published:December 14, 2022
  • Post category:Podcast Episode
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Are you spending your time the way you want to? Your habits shape your entire life experience, and if you tally up your habits, you’ll see the results you’re living…

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Read more about the article 45: Self-Compassion: The Habit That Changes Everything

45: Self-Compassion: The Habit That Changes Everything

  • Post author:Kristi Angevine
  • Post published:December 7, 2022
  • Post category:Podcast Episode
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Where in your life do you need to show yourself more compassion? If someone had told me 10 years ago to have more self-compassion, I’d have rolled my eyes, even…

Continue Reading45: Self-Compassion: The Habit That Changes Everything
Read more about the article 44: Navigating Holiday Stress: The Problem with Saying “I have to”

44: Navigating Holiday Stress: The Problem with Saying “I have to”

  • Post author:Kristi Angevine
  • Post published:November 30, 2022
  • Post category:Podcast Episode
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We are in the thick of the holiday season here in the US. For many of you, this means time spent with loved ones, gift-giving, and big family get-togethers. However,…

Continue Reading44: Navigating Holiday Stress: The Problem with Saying “I have to”
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Recent Posts

  • 53: The Skill of Making Things Easy
  • 52: The Habit of Drinking: When You Can Take It or Leave It with Dr. Sherry Price
  • 51: How to Change Your Relationship with Alcohol
  • 50: Breaking the Habits That Lead to Burnout with Dr. Tonya Caylor
  • 49: Internal Family Systems: An Overview

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